When you wake up is the perfect time to set yourself up for having a great day, and coconut oil can play a big part in that process.
For the adventurers of the morning, a simple recipe ready in 10 minutes!
Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Yield: Serving 2 people
Cuisine: Gluten-Free, Vegetarian
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Pull with Coconut Oil Immediately When You Wakeup !
Oil pulling is an age-old Ayurvedic practice, and coconut oil works great for the process. Before brushing your teeth, you simply take a spoonful of coconut oil and begin swishing it back and forth in your mouth, the way you’d use a mouthwash. You don’t swallow it, just continue from 5 to 10 minutes.
Are you muffin enthusiast? Make them tastier than usual.
Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Yield: making 12 muffin
Cuisine: Low Sugar/Low fat
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First, Second coures and dessert? Not to be missed!
Do you love Italian cuisine? Why don't you recreate it with this tasty recipe?
Check this out: https://www.tarladalal.com/Avocado-and-Coconut-Crostini-41519r
#1 Use coconut oil as your primary oil for frying. It's resistant to oxidation and stable in high-heat environments, according to Coconut Oil Central.
#2 To avoid digestive distress, consume smaller doses of coconut oil throughout the day instead of ingesting your daily quota all at once.
If a large dose of coconut oil each day yields unpleasant symptoms-such as nausea or an upset stomach, begin with a small amount of oil and gradually increase that dose as your body adjusts.
For those with a sweet coconut's tooth, a recipe made especially for them.
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Why don't we display directions? We appreciate the creative talent of our publishers and try to give back by requiring that you visit their site to see the recipe directions. For More Recipes Please Google Coconut Oil Peanut Butter Recipes and Almond Butter Receipts
Yield: 1 serving
Toss cooked oats with peanut butter, strawberries and sugar.
Mix all ingredients and store in an air-tight container.
In a large bowl, cream together butter and sugar with a mixer. Add eggs, lemon extract and bananas. Mix well. Sift together flours, baking powder and salt. Gradually add to banana mixture. Fold in peanuts. Pour into a greased 8 1/2-inch by 4 1/2-inch loaf pan. Bake in a 350 degree oven for 1 hour or until done.
The strangest combination of ingredients that resulted in something that was quite epic: Kale, Avocado & Almond butter.
creamy garlic almond butter sauce
1 1/2 cup chicken stock
1/2 cup almond butter
1 tablespoon worcestershire sauce
1 1/2 teaspoon garlic powder
Use your vegetable spiralizer to make noodles out of your sweet potatoes. In a large sauté pan, heat olive oil over medium heat and add in sweet potato noodles. Toss frequently while making your almond butter sauce. In a small soup pot, combine all ingredients for the almond butter sauce. Heat until chicken stock is simmering and stir until a creamy sauce forms. If it seems a little thin, that’s fine. It’ll thicken when poured over sweet potato noodles.
Pour creamy sauce over cooking sweet potato pasta. Stir in spinach and Del Monte tomatoes. Bring mixture to a simmer and cover with a lid. Cook until sweet potatoes noodles are soft, about 10 more minutes of cooking. Eat as is, or serve with chicken/salmon/crispy chickpeas.